Welcome to the Come What May Giveaway Hop hosted by Mama The Fox. This hop runs from 9:00 AM ET on May 1, 2023 thru 11:59 PM ET on May 15, 2023 at 11:59 pm ET. The winners will be selected on May 16, 2023.
Mocha Girls Read is pleased to offer the following prizes:
- 5 (five) winners will each receive a print copy of Playing A New Game by Tammy Lewis Wilborn PhD AND an ebook (Kindle edition) copy of Before Dawn by Laura F. Murphy.
To enter, use the Rafflecopter form below. This giveaway is open to residents of the United States. All entries from non-US residents will be disqualified. Void where prohibited by law.
Playing A New Game by Tammy Lewis Wilborn PhD
Drawing on first-hand clinical insight and scientific research, Dr. Wilborn offers much-needed advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness.
Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression. We cannot talk about career advancement for Black and brown women without talking about strategies that promote their total well-being.
Playing a New Game offers women a new way forward, in which ambition and wellness can not only coexist but bolster each other. With insights from her 20 years of professional counseling experience and extensive research, mental health expert Dr. Tammy Wilborn expands the dialogue on BIPOC women’s experiences of race and gender stereotypes at work, exploring them as a wellness issue. Through her evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success, Black and brown women can flip the script by prioritizing their wellness even as they advance professionally.
Before Dawn by Laura F. Murphy
Feisty New Yorker, Max, falls for her mysterious coworker, Tommy, who is fourteen years her senior. Wanting to please him and meet his beauty standards she conflictingly conceals her natural hair from him and avoids tanning so her skin doesn’t get too dark. Max tightly holds onto their forbidden romance while trying to figure out who she is and her place in a world she doesn’t always fit in. Too caught up with her feelings she becomes oblivious to the consequences of her actions. As tragedy strikes Max has to face her own worst enemy, herself.
To enter this giveaway, use the Rafflecopter form below or click here. This giveaway is open to residents of the United States. All entries from non-US residents will be disqualified. Void where prohibited by law.
MamatheFox and all participating blogs are not held responsible for sponsors who fail to fulfill their prize obligations.
Please visit these other Come What May Giveaway Hop participants for more chances to win!
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