For this event, we are going to watch a TED video with the theme of SELF CARE and chat about it after. The link to the video is below and it will be posted on our book club website https://mochagirlsread.com the weekend before this event.
By the way, this will be a monthly event with different topics but the central theme will be Self-Care. The brothers from Black Men Read will be joining us as well.
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Today’s video—>
https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Mocha Girl Alysia
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