Help us keep the lights on >> Donate 

Mocha Girls Read

We are a group of Black women who love to read, want to read more and meet like-minded women.

in Books

Co-Ed Book Club Meeting: Set Boundaries, Find Peace by Nedra Glover Tawwab

Are you ready for an exciting book club meeting? Join us for an upcoming co-ed book club gathering with our brothers from Black Men Read! We will be diving into the thought-provoking book “Set Boundaries, Find Peace” by Nedra Glover Tawwab.

This is a fantastic opportunity to engage in meaningful discussions and connect with fellow book lovers. “Set Boundaries, Find Peace” explores the importance of setting healthy boundaries in our lives and how it can lead to greater peace and fulfillment.

Whether you’re a seasoned reader or just starting your reading journey, this book club meeting is open to all. Don’t miss out on the chance to share your thoughts, gain new perspectives, and expand your literary horizons.

So mark your calendars and join us at our co-ed book club meeting. Let’s embark on this enriching reading adventure together as we delve into “Set Boundaries, Find Peace” by Nedra Glover Tawwab. See you there!

  • DATE: August 26, 2023
  • TIME: 9 am PT / Noon ET
  • Meeting ID: 858 4043 8777
    Passcode: 703652

BOOK SYNOPSIS

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do “healthy boundaries” really mean–and how can we successfully express our needs, say “no,” and be assertive without offending others?

Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today’s world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology–and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

The following two tabs change content below.
My Twitter profileMy Facebook profileMy Pinterest profile

Mocha Girl Alysia

Founder at Mocha Girls Read
Founder of Mocha Girls Read book club. But basically, just another girl who loves to read and then read some more and wants to meet others like me. If you add a cup of green tea with lemon and honey I will be overjoyed.
%d bloggers like this: